Jake Ernst on Safety
In this episode Jake Ernst @mswjake shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.
Jake Ernst, MSW RSW (he/him)Social worker, therapist and writer.
Jake Ernst is a writer and therapist interested in exploring and sharing lived experiences. In Toronto, Canada, Jake Ernst works as a social worker and psychotherapist. Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood as catalysts for mental unhealth and unwellness. Through his writing, Jake seeks to explore the bold and vulnerable experiences which are rarely told or brought to the forefront. You can learn more about Jake and his work by following him on all social media platforms - @mswjake