Todd brings over 15 years of experience as a therapist and coach to his leadership of this group practice. As the founder and CEO he has carefully chosen a team of skilled therapists and coaches who posses unique specializations in relationships and sexuality, enabling us to offer tailored support to diverse populations and identities.
Our society’s narrow view of “normal” mental health imposes unnecessary limitations, shaping how we see ourselves and interact with others. This values fosters a pervasive culture of comparison and judgment, breeding chronic feelings of inadequacy, self-doubt, and distress. Such standards become even more damaging when intertwined with systemic oppressions based on gender, sexuality, race, socioeconomic status, and political beliefs. These oppressive structures not only perpetuate harmful expectations but also inflict emotional pain and trauma, often leaving individuals feeling isolated and invalidated. It is crucial to embrace that mental health is deeply personal, and there is no universal “normal.” Everyone’s experiences are uniquely valid, and recognizing this is the first step towards genuine healing and empowerment.
WHAT WE OFFER
Our work transform lives
At our practice, we have helped thousands of people navigate personal challenges and build more fulfilling lives. The practice offers therapy and coaching with a specialization on relationships and sexual wellness.
Individual Therapy
Engage in a personalized therapeutic experience where you can safely explore personal challenges, develop self-awareness, and foster meaningful change in a one-on-one setting.
Couples Therapy
Strengthen your relationship through guided discussions and collaborative strategies that address communication issues, deepen emotional connections, and resolve conflicts within your partnership.
Group Therapy
Navigate the complexities of sexual relationships with our confidential and non-judgmental support. Whether addressing issues of intimacy, performance, or desire, our therapists provide the guidance needed to enhance your sexual well-being.
Sex Therapy
Find solace and strength in shared experiences. Our group therapy sessions offer a supportive environment to discuss common challenges and learn from others under the guidance of a skilled therapist.
MEET OUR TEAM
Select the coach below that works best for you and sign up for your first session.
Todd Baratz
LMHC
I grew up in Newton, Massachusetts, in a large Jewish family characterized by chaos and dysfunction. My father was disabled, and violence was unfortunately commonplace in our household. As a result, I was introduced to therapy at a young age, but it wasn’t until I was 15 that I met the therapist who profoundly changed my life—a relationship that continues to this day, as I still see him weekly. He was also a sex therapist, which provided me with a safe, affirming, and loving environment that starkly contrasted with my experiences at home and school. This therapeutic relationship not only changed my life but quite literally saved it.
Carolynn Helfland
LMSW
I am a therapist who works with individuals and couples who are navigating big life transitions, exploring their relationships with sex and sexuality, and seeking to deepen their connections. I create a warm and loving, yet informal environment where my clients can be honest, vulnerable, and messy. I understand that no one has everything together all the time, and I strive to hold safe boundaries while being transparent and genuine in my work. If you are feeling emotionally fatigued, overwhelmed, or questioning your relationships, I am here to support you in making space for yourself and taking the first step towards therapy.
Shula Melamed
MA MPH
Hi my name is Shula Melamed I am a Relationship and Wellbeing Coach. My focus is on helping people build better relationships – with others and most importantly, themselves. Individuals and couples come to me when they are looking to not only improve their interactions with others but to also understand how and where they might be holding themselves back from living bigger and bolder lives. I have an MA in Psychology from The New School University and an MPH in Social Medical Sciences – Sexuality and Health from Columbia University. I have been working with individuals, couples and groups since 2013.
We are rarely given any kind of formal relational education (and sex education is a whole other part of this story!) but rather a relational socialization. I believe that through self awareness and skill building we can all have the types of relationships we long for. I utilize Psychoeducation, CBT and Motivational Interviewing.
My style is engaging but as a coach it is my role to reflect what I am hearing my clients say. It is from listening that I can fulfill the client centered work we will be doing. I create a non judgmental, open and exploratory space for my clients. Reach out for a consultation – I look forward to hearing how I can help you build better relationships!
BOOK YOUR APPOINTMENT
Easily book with our therapists via our website’s ‘Book Your Appointment’ or on each therapist’s profile by clicking ‘Book Now’.
Access the calendar to view therapist availability and schedule a session that suits you.
Email info@toddsbaratz.com with any additional questions.
FAQ
Do you accept insurance?
We do not take insurance directly, but we offer low-cost and sliding scale options to make therapy more affordable for our clients. Additionally, we can assist you with out-of-network reimbursements if your insurance plan allows for it. Please contact us for more information on our fees and reimbursement options.
Are all of your wellness providers like-minded and aware of cultural issues?
All of our wellness providers are committed to providing inclusive and culturally responsive care. They are aware of cultural issues and are trained to work with individuals from diverse backgrounds. They are dedicated to creating a safe and welcoming space for all clients, regardless of their culture, race, ethnicity, religion, sexual orientation, gender identity, or any other aspect of diversity. We strive to ensure that our clients feel understood and respected in their sessions.
How do I book session?
You can easily make an appointment with one of our therapists by visiting our website and clicking on the ‘Book an appointment’ button or by clicking on the ‘Book Now’ button on each therapist’s profile. This will take you to our calendar where you can view the availability of each therapist and schedule a session that works best for you.
Are sessions in-person or virtual?
All of our sessions are conducted online, through virtual platforms. We understand the convenience and flexibility that virtual sessions offer and we are equipped to provide services through various platforms of your and your provider’s choice. This allows us to meet you where you are comfortable, whether that be through video conferencing or phone call. Please let us know if you have any preference and we’ll make sure to accommodate accordingly.
What is the difference between therapy and coaching?
Therapy and coaching are both forms of professional wellness support, but they differ at times in their approach and focus.
Therapy is typically focused on addressing mental health issues, such as depression, anxiety, and trauma. It is usually led by a licensed mental health professional, such as a psychologist or psychiatrist, and may involve a diagnosis and treatment plan.
Coaching, on the other hand, is more focused on goal-setting and personal growth. It is usually led by a coach with a specific background in mental health.
However coaching and therapy are similar and overlap. Both are beneficial for personal growth: they help individuals understand themselves better, identify their strengths and weaknesses, and work towards reaching their full potential.
How often do I have sessions?
The frequency of sessions can vary depending on the individual’s needs and goals. Some people may benefit from weekly sessions, while others may need less frequent sessions. It is important to discuss this with your provider so that they can create a treatment plan that is tailored to your specific needs. The provider will be able to give you guidance on how often you should have sessions based on your situation, you can schedule the sessions as frequently or infrequently as you like, but it’s important to have a regular schedule to track progress and also to maintain the relationship.
GET IN TOUCH
Schedule a phone consultation, ask a question, or send me a message using this form.
Email me directly at info@toddsbaratz.com
Call or text message my office at (347) 450-6624
Follow me @yourdiagnonsense
Connect on Zoom toddsbaratz.com/zoom
For media & partnerships, please email info@toddsbaratz.com
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