“I have been following you on instagram for nearly 3 years now and your posts have singlehandedly made me unlearn all my unrealistic expectations of relationships.”
Author
Therapist
Speaker
ABOUT
I am often asked why I chose to become a psychotherapist specializing in relationships and sexuality. My journey into this field began surprisingly early in my childhood.
I grew up in Newton, Massachusetts, in a large Jewish family characterized by chaos and dysfunction. My father was disabled, and violence was unfortunately commonplace in our household. As a result, I was introduced to therapy at a young age, but it wasn’t until I was 15 that I met the therapist who profoundly changed my life—a relationship that continues to this day, as I still see him weekly. He was also a sex therapist, which provided me with a safe, affirming, and loving environment that starkly contrasted with my experiences at home and school. This therapeutic relationship not only changed my life but quite literally saved it.
During adolescence, I struggled deeply with depression, anxiety, and an addiction to any substance that could offer me relief. Growing up gay in a family that was not entirely accepting added another layer of difficulty, prompting me to move to New York City for college as soon as possible.
At NYU’s Gallatin School, I immersed myself in an interdisciplinary study blending philosophy, psychology, anthropology, and medical philosophy. This education broadened my understanding not just of diagnoses but of the cultures and histories shaping them. I learned how mental health perceptions and treatments vary worldwide, gaining a nuanced perspective that mirrored the non-judgmental, curiosity-driven approach I valued in therapy. This combination of education and personal therapy experience solidified my resolve to further my studies in graduate school and become a therapist myself, aiming to provide others with the safe space that was so pivotal for me.
In graduate school, I balanced my studies with work as a therapist in both inpatient hospital settings and community centers, while simultaneously growing my private practice. Currently, I continue working as a therapist in my group practice in New York City and Los Angeles, specializing in individual and couples therapy. I find immense joy in helping couples move from disconnection and discord to repair and reconnection, witnessing the transformative power of their journeys. It’s a privilege to act as a guide and support through their challenging and rewarding paths of growth.
In 2021, I launched my Instagram page, @yourdiagnonsense, initially as a personal creative outlet. However, it unexpectedly went viral, and I was soon overwhelmed with engagement as people connected deeply with the content and personal stories I shared. This surge of interest and interaction inspired me to expand my outreach further.
Building on this momentum, I started the “Yourdiagnonsense” podcast, which has since evolved into “Our Diagnonsese”. I now co-host this podcast with my closest friend, Ben Sidell. Together, we explore a variety of mental health topics, share experiences, and discuss the nuances of therapy and personal growth. Our aim is to demystify psychological concepts and make mental health discussions accessible and relatable to everyone. The podcast has become a significant platform for fostering community and dialogue around important issues, reaching listeners worldwide who seek understanding and support in their own journeys.
Recently, I completed my first book, “How to Love Someone Without Losing Your Mind”. This book weaves together stories from my past relationships, insights from my clients, and a philosophical and cultural critique of love, sex, and relationships in general.
Thank you for taking the time to read my story.
PRAISE
@YOURDIAGNONSENSE
Todd on Instagram for a sanity-saving guide through the complexities of modern life. If you’re aiming for more fulfilling relationships and better sex, follow him for clear, no-nonsense advice that sidesteps the usual self-help fluff.
SPEAKING AND PARTNERSHIPS
Todd offers a variety of services for brands, including in-house consulting and advising, creating branded content across all major social media platforms, and engaging in speaking opportunities at businesses, universities, non-profit organizations, and a variety of other events. His expertise primarily revolves around wellness, gender, sexuality, and relationships, but his scope is not limited to these areas alone. Todd’s ability to adapt his knowledge to different contexts allows him to provide valuable insights and guidance tailored to the specific needs and goals of each partnership or event. This flexible approach ensures that each collaboration is both meaningful and impactful, aligning closely with the unique interests and requirements of his audience.
GET IN TOUCH
Schedule a phone consultation, ask a question, or send me a message using this form.
Email me directly at info@toddsbaratz.com
Call or text message my office at (347) 450-6624
Follow me @yourdiagnonsense
Connect on Zoom toddsbaratz.com/zoom
For media & partnerships, please email info@toddsbaratz.com
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