Two minds are better than one.
There are many reasons why people seek therapy. Trying to cope with individual challenges in a world that is often chaotic and cold is hard! Despite these there is great potential for growth.
We all have profound experiences that sometimes make us feel like we are “crazy” or “weird” and assume that others will agree. Therefore, you might feel hesitant to tell a stranger intimate details about your life.
As a result it may seem difficult to reach out to others for support or locate safe communities.
This is sometimes the scariest part, feeling vulnerable and alone. Vulnerability is something that can be very uncomfortable. However, two minds are often better than one when it comes to overcoming the challenges we face in life.
All art on this page by Abraham Brewster.